Tips for Sticking to your New Year Resolutions

Resolutions are good and I personally promote the idea of coming up with resolutions for New Year. This is really a valuable time one can utilize to look back to his/her life in the past year. A perfect time to find your flaws, mistakes and giving yourself an opportunity to change them for a better tomorrow. Most of the New Year resolutions only last for a few weeks. The current situation is that now you need to include “stick to the New Year resolutions” in your resolution checklist for the New Year!!!

Here are some tips for sticking to the New Year resolutions you made for the year 2018…

1. Write Them Down

Keeping up with your New Year’s resolutions are much harder than making them. The best thing to do if you are planning on sticking to resolutions is by writing them down. Find a perfect time, place and mood before planning out your New Year’s goals. While writing it make sure to keep it flashy and entertaining. You don’t want your goals for the next year to be in a crumbled and torn piece of paper. Try something like Notepad for a change!

Writing your resolutions down will let your brain think about it all the time. It would be a lot more exciting if you are making up a checklist.

2. Show Case Your Lists

What is the first thing that you do in the morning? Maybe it could be brushing your teeth or switching on your coffee machine or could be anything else. So, wherever it is, sticking your checklist of resolution to where your eyes land at first in the morning would be a great way to start the day. Well, a motivated and energetic morning is everyone’s dream and you can achieve through this.

If staying healthy is one among your resolutions for 2018, then a morning walk might be the right way to start the day. Keep your resolution list where you’ll notice daily. This is also a perfect chance to showcase your list to your friends letting them know how motivated you are.

3. Get Motivated and Inspired

The main reason why most of the people fail in sticking to the resolution is when they lack in motivation. To counter this the first thing you must do is to find a sustainable situation or stuff that can provide you with enough motivation.

If all of these sounds pointless to you, then you can also try to bring up the game by getting stuff that can motivate you mentally. The quotes or statements are the next real thing to an idol or inspiration. You can also try adding your favorite inspirational quotes to your morning playlist. Get motivated and the whole world becomes less competitive for you!!!

4. One At A Time

Hold your horses and go easy on yourself!!! Rather than trying to have several humongous changes underway at a run, try to par them one at a time. Losing weight, quitting alcohols and cigarettes might not be as easy as you think. To conquer the urge to slip back into the above mentioned can be daunting and needs time. So, it would be a wise decision to break down these into smaller lots and get successful over them.

Don’t rush yourself! You have a whole year to figure out and par these obstacles.

5. United We Stand And Divided We Fall

It is always better to plan your training regimes or resolution schedules with a group. If you are planning to join gym starting this New Year, in time you might feel less motivated and might back out from it. Well, this won’t happen if you are planning to do this in a group.

“ United we stand and divided we fall! “


It’s way too easy to come up with New Year’s resolutions submerged in the heat of enthusiasm of the upcoming Year. But, most of us are more familiar with the difficulty of sticking to the resolutions! Well, these tips are more than enough to help you stick to the plan. Always be optimistic and look forward to a positive and prosperous Year!!

Wishing you a very fruitful New Year!!! ♥ Candice Parbhoo